Is dark chocolate good for you? Whilst chocolate is often seen as the food of sinners, there is good news for all those wannabe angels out there. There are actually some health benefits of dark chocolate. Dark chocolate is generally lower in sugar and higher in cocoa and is made from the seeds of the cocoa plant. Advantages of Dark Chocolate There are a number of effects of dark chocolate which can be beneficial to your health – and here are eight of them: 1. High in Antioxidants One of […]
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